Can't Sleep? Group Telehealth Available at the U of A Psychological Clinic.

The Psychological Clinic in the Department of Psychological Science will be offering online group therapy on Tuesdays from 2-3 p.m. for individuals having difficulty sleeping.

The group will consist of 6-8 weekly, hour-long sessions of Cognitive Behavioral Therapy for Insomnia (CBT-I) via Webex. Group members must be in the state of Arkansas and have access to a reliable internet connection.

Session cost is $5 with U of A ID or $10 without university ID.

Is this group for you? If you have trouble falling asleep, staying asleep, or waking up too early in the morning, we can help.

If you have questions or want to schedule an initial interview, please call 479-575-4256.