Can't Sleep? Cognitive Behavioral Therapy for Insomnia May Help
The Psychological Clinic on campus at the U of A will be offering group therapy for anyone having difficulties falling or staying asleep.
What is involved?
- The group will consist of six weekly sessions of Cognitive Behavioral Therapy for insomnia
- Sessions will be held Tuesday evenings from 5:30-6:30 p.m. beginning in late March
- The Psychological Clinic is located on the first floor of Memorial Hall
- Cost of the program is $60 with a U of A ID or $75 without
How do I join?
- Call the Psychological Clinic at (479) 575-4258
- Complete a brief phone screening
- Complete an initial in-person interview
Topics
Contacts
Veronica Floyd, graduate student
Department of Psychological Science
479-575-4258,
vbhire@uark.edu
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