The strain of trying to complete final projects and papers can be juggling act, but it doesn't have to be a source of anxiety.

Many of the ways students try to deal with that stress end up putting additional stress on their well-being; so CAPS wants to help students minimize the negative effects of stress and to prevent stress exhaustion during final exam season.

Join CAPS staff for a special, end-of-the-semester outreach session on coping with finals. The Zoom webinar meeting will offer students the chance to ask questions, engage with CAPS staff and learn healthy strategies to lessen the strain of finals.

Students can register for either of the two sessions being offered:

• May 4 — 4 p.m.
• May 5 — 11 a.m.

Registration:  Zoom meeting registration form

Individual Counseling: CAPS is currently providing all mental health services through tele-mental health. To schedule an appointment with a CAPS mental health clinician, call 479-575-5276.

For more mental health resources and additional information about CAPS services, visit health.uark.edu.

Pat Walker Health Center remains committed to ensuring key health and wellness services remain available to the UA community throughout the COVID-19 pandemic. The health center remains open for medical care by appointment only, and have expanded access with telehealth services. Call 479-575-4451 to schedule an appointment.