WELLGroup for Students, Faculty and Staff to Meet Monday Afternoons

FAYETTEVILLE, Ark. -- The Department of Wellness and Health Promotion once again offers WELLGroup for all students, faculty and staff this semester. This group is held in the Pat Walker Health Center room 283 every Monday from 3:30 - 4:30 p.m.

WELLGroup participants develop a personal well life vision and receive support and motivation from fellow group members as they engage in behavior change practices. The ongoing threads of this group experience are yoga, mindfulness and assertive communication.

The group will meet weekly throughout the semester and integrate educational activities, individual behavior change contracting, experiential training and practice and wellness coaching during the sessions.

There is no fee for this program and you can come as your schedule allows.

For more information about WELLGroup, call 479-575-6376 or email edmink@uark.edu