Dance classes, swim lessons, Thai boxing, and American Red Cross certification courses are just a few of the non-credit classes offered by University Recreation during the Spring 2013 semester. Through these instructional programs, UREC aims to introduce participants to recreational activities that can be performed for exercise, socialization, relaxation and fun throughout the lifetime. Most classes contain both physical and instructional components, and are socially oriented.

Beginner classes are offered in Latin Club Dance, Swing Dance and Ballet & Modern Dance, reflecting recent and renewed interest in dance forms, as well as offering multicultural experiences for participants. For more experienced dancers, advanced classes are being offered in Ballroom Dance and Latin Club Dance. Although many participants enjoy registering as a pair, a partner is not required.

Aquatics programs offered by University Recreation include Adult and Youth Swim Lessons, designed for beginning swimmers who desire basic swimming skills such as breath-holding, floating and basic arm and leg stroke combinations. Children registering for youth swim lessons must be part of a UREC family membership, and must be ages five through twelve. Children 13 years and older may be registered for Adult Swim Lessons. Adult Fitness Swimming is offered for more advanced swimmers age 13 and over who are looking for stroke refinement and aquatic fitness.

A unique class that is debuting is Introduction to Thai Boxing, a high-energy course that blends kickboxing and martial arts. Interested participants may attend the first week of Thai Boxing or any dance class free of charge to see if the course is right for them.

Finally, University Recreation is proud to continue its role as an American Red Cross Authorized Provider for First Aid/CPR/AED and Lifeguard certification classes. These classes enhance the well-being of the entire campus and community by increasing the number of trained emergency responders. Pricing for these classes is competitive and consistent with other American Red Cross providers.

Red Cross certification courses are open to registration by the general public, and do not require UREC memberships or guest pass procedures. All other classes are open to registration by students and UREC members only. Non-members may register with current UREC members by following guest pass procedures for each class attended. A complete schedule of session dates, class days and times, and session costs can be viewed at the University Recreation website. To register for any of these Instructional Programs, please visit the UREC main office in HPER 225.

For questions regarding these or any other University Recreation Instructional Program, please contact Katie Helms at khelms@uark.edu or 575-4684.